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Body Edge Fitness

Body Edge Fitness

Body Edge Fitness - Ocean Isle Beach NC

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legs

April 29, 2020

Legs with Teri

Teri will take you through some simple moves to tone and shape your legs and glutes. No equipment needed.

Category iconFitness News Tag iconBody Edge,  bodywork,  Covid-19,  home workout,  legs,  Ocean Isle Beach

April 13, 2020

Leg Day

Here’s a simple leg workout you can do at home without any equipment. It will help you improve your balance and strengthen your legs. Go!

Category iconFitness News Tag iconbalance,  Body Edge,  body weight exercise,  Covid-19,  home workout,  legs,  Ocean Isle Beach,  workout